Hi and warm welcome to FrankeThoughts!

My name is Ludwig Franke and I’m a Clinical Psychologist and stress researcher based in Stockholm. Here I’ll share information on mental health, research, with tips and advice for improved mental wellbeing.

My approach? Breaking down complex research into understandable and actionable information, while also diving deep into the fascinating intricacies of the mind.

It's not all just theory and research here. I'll share real stories from my practice (confidentiality preserved, of course), showing how these principles come alive in our everyday lives. I'm excited to share with you and learn together!

What topics are you most interested in? Mental health tips, deep dives into research, stress management strategies? Comment below with your interests and follow to stay updated with the latest posts.